01 · demo
Free demo class
One hour on Google Meet, at a time that suits us both. First-timer, returning, curious — just arrive.
Free · by request · 60 min BookTake a breath.
Return to yourself.
Live sessions, one-to-one or in a small group — online from anywhere in the world, or in person in Pune.
Lineage
Bihar School of Yoga
Training
M.Sc. Yoga Science
Practice · Teaching
15+ · 5+ years
Based in
Pune · online anywhere
Take a breath.
Return to yourself.
Therapy-grade yoga from the Bihar School tradition — anatomy-led, one pair of hands, shaped only for you.
Start with a free demo class
Explore
01 — Three ways to practise
Online anywhere. In person in Pune.
Every session is live, with me — never a recording. Private or small group, online from anywhere in the world, or in person here in Pune.
online · worldwide
Private one-to-one, online
Live, one-to-one, on video — twelve sessions a month, shaped to your body, $499 a month, from anywhere in the world. See the online private class →
online · worldwide
Live group class, online
A small live group of 12–15, Monday, Wednesday and Friday — mornings or evenings, IST — $80 a month. See the online group class →
in person · pune only
Private one-to-one, in Pune
In person, in my space in Pune — twelve sessions a month, ₹18,000 a month. In-person teaching is Pune only. See the Pune private class →
02 — The recognition
You came here for your health.
Maybe sleep stopped coming. Maybe the body aches where it never used to. Maybe the energy you once had has quietly thinned away.
It's your body, asking to be heard. I listen for a living.
i.
Heard first, moved second
Every practice begins with a conversation. The asking itself is where the first weight lifts — before a single movement.
ii.
Body · breath · prana
A 30-day arc moves from the body to the breath to the subtle currents — not harder poses, a deeper connection.
iii.
The ashram and the anatomy
Tradition and physiology held in one pair of hands — why each practice lands where it does, in words your body recognises.
iv.
One slow breath, sustained
Movement at the pace of one inhale, one exhale. Nothing performs. Calm is the whole point.
03 — The method
An hour with me is never only exercise.
first
We arrive
Five minutes to land. Tell me what you're carrying today, in the body or the day around it.
then
We move and breathe
Gentle asana shaped for where you are. Pranayama that lets the nervous system come down. Nothing performs.
finally
We close in rest
Yoga Nidra and stillness — where the actual healing settles in. You leave heavier and lighter, both.
04 — Where you might begin
Four doorways into the same practice.
Start with the open hour — no cost, no commitment. Or a group circle, a five-morning workshop, or your own pair of hands.
02 · online group
Online group classes
A small circle, three days a week on Google Meet — for when you're ready for rhythm.
$80 / month · 3 days a week Read more03 · workshop
Creative living
Five mornings of yoga and meditation, online — to move past the creative block.
₹1,000 · five mornings Read more04 · private classes
Private class · 1on1
Twelve sessions a month, shaped only for you. Two ways in — online from anywhere, or in person in Pune.
Online
$499/ month
In Pune
₹18,000/ month
An hour with me is never only exercise. We learn a little about how to live, we move, we breathe, and we close in deep rest.
— Devishakti · the art of returning
Come, meet me
The easiest way to know me
The easiest way to know me
is to practise with me.
One open hour, online, no commitment — just begin. Ask, and we'll find a time that suits us both.
Book a free demo class