Begin wherever you are ready.

There's no single way in. Start small if you're unsure — you can always come closer.

A deep standing twist

Every class here is taught personally by Shambhavi — a yoga teacher and therapist based in Pune, India, in the Bihar School of Yoga lineage, with an M.Sc. in Yoga Science.

Tap any card to see what it involves · I read every reach-out myself.

Prices shown in US $ · paid by card

free · by request

Online demo class

One open hour, online — the simplest way to feel my practice. Where most people begin.

How it works
Free by request · Meet
Book

How it works

There's no fixed slot — tell me you'd like a demo and we'll find an hour that suits us both. Book a free demo class →
02 · the ongoing core
online · small group

Online group class

A group of 12–15 people, three days a week — Monday, Wednesday, Friday, mornings (7:30–8:45 AM IST) or evenings (6:00–7:00 PM IST) — online, for when you're ready for rhythm. You can join from anywhere in the world, in any time zone.

Days & times
$80 / month · ~12 days · Mon·Wed·Fri
Reserve

Monday, Wednesday & Friday · mornings 7:30–8:45 AM IST or evenings 6:00–7:00 PM IST

The circle is small on purpose. Or write first if you'd like to talk before reserving. See the full page & reserve →
04 · the deep core
private · 12 sessions / month

Private class

Your body, my whole attention — twelve live, one-to-one sessions a month, online, never a pre-recorded class, shaped only for you. You can join from anywhere in the world, in any time zone.

What's involved
$499 online · / month
Begin

Twelve sessions a month, at times we set together

We start with a conversation, then shape the rhythm together. Prefer to practise in person? Private classes in Pune → Or write first. See the full page & reserve →
05 · the deep core
in person · Pune

Private classes in Pune

One-to-one yoga in person, in Pune — twelve private sessions a month, in the same room.

What it is
₹18,000 in person · / month
See it

In person, in the same room

Hands-on adjustment, a practice shaped to your body, twelve sessions a month. Prefer online? That's the private class at $499.

06 · live it fully
retreat · coming soon

The retreat

A few quiet days — waking, eating, moving in rhythm. What I once found in the ashram, brought to you.

Keep me posted
Soon dates TBA
Notify me

Small group · immersive · dates to be announced. I'm shaping this now; it opens in the coming months. Tell me you'd like to know and I'll write to you first.

Unsure where to start?

Then start with the free hour.

You don't have to choose the whole path today. Come to a free demo, feel it in your body, and we'll find the right way in — together.

Book a free demo class

Free · Online · Everyone welcome · Or tell me what you're carrying